Maybe you can add some ideas of your own! This is unbelievable, stupid, and there's no reason in the world for it to work. I had heard on a late night radio talk show that putting a piece of soap under your bottom sheet would prevent leg cramps. Stupid? I totally ignored it! Well- until I began to be awakened by charlie horses! I swear my face was red with embarrassment when I put a small hotel soap under the covers. I awakened in the morning with the realization that I had not had a charlie horse that night. Pure coincidence, of course....except that it works! Don't ask me why. I've used the soap for a year now, even in the hospital. The nurse didn't laugh; she knew about it too, and we both agreed that it was a blessing from heaven!
I know it's stupid. Every night for the last two weeks the same thing happened. I kept meaning to sneak some soap under the sheet, but hadn't. The cramps were so bad I had to stand and put weight on my leg and rub it to stop the pain. The first night I put the soap back, I had no charlie horse. If I awaken and feel my leg trying to cramp, I find the soap with my foot and make sure my leg is touching it. No leg cramps!
I know it's stupid. Every night for the last two weeks the same thing happened. I kept meaning to sneak some soap under the sheet, but hadn't. The cramps were so bad I had to stand and put weight on my leg and rub it to stop the pain. The first night I put the soap back, I had no charlie horse. If I awaken and feel my leg trying to cramp, I find the soap with my foot and make sure my leg is touching it. No leg cramps!