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Need some vibes

post #1 of 21
Thread Starter 
Well tonight I am starting smoke away. I had my last smoke 20 minutes ago. I am going to go crazy the next 3 days. I have been smoking for 8 years now.
post #2 of 21
Many vibes from me to you in your stop smoking quest. If you are ready, then you absolutely can conquer it.
post #3 of 21
Lots of vibes heading your way. Good luck
post #4 of 21
Best of luck quitting, Keep strong.
post #5 of 21
Good luck!!! And remember- quitting an addiction is hard- and support helps!!! so every time you're tempted- post on TCS instead or pet one of your furbabies. Also - the average craving only lasts a few minutes- so if you can distract yourself in that time, you can last until the craving goes away (try chewing gum and candy too - that will help)
post #6 of 21
10 years later i still sometimes want a smoke.
The first week or 2 was the hard part. Hang in there, its not easy but you can do it.
post #7 of 21
Good luck and Best Wishes.
post #8 of 21
Yeah, best of luck to you. Right now I'm smoking my last one out of my pack...maybe I'll join you in this quitting smoking quest!!!
post #9 of 21
Best of luck to you and lots of stopping smoking vibes. My mom quit 1 year ago on the 1st of the year. My dad is now trying. You can do it! It just takes determination!
post #10 of 21
I've been quit for 3.5 weeks now, and Bruce is right, the first 2 weeks are the hardest and it really is mind over matter, you really have to be committed to this. I chewed ALOT of gum to help me and try to keep your hands busy too. Best of luck! it can be done!!!
post #11 of 21
....DonĀ“t give up my friend!...

you can start again!!....

))))))))))))))))))))))))) (((((((((((((((((((((((((

Sending good vibes for strong on your Will about it!

Go my friend Go!
post #12 of 21
Good luck!!
I think you can go to the American Lung Associations website for some stop smoking tips.
post #13 of 21
Major vibes for you - I have been smoke-free for 3 1/2 years now - YOU CAN DO IT!!!
post #14 of 21
Thread Starter 
Thanks everyone. This is just what I needed to see when I woke up. I have been up an hour and going nuts esp with the coffee. I can't give the coffee up too so I am suffering through it. It's amazing what your body goes through when you detoxic. My vision is blurry and I am sweating even though it's chilly here.

Holly I hope you joined in the quest!!!!
post #15 of 21
Quote:
Originally Posted by crazyforinfo View Post
Thanks everyone. This is just what I needed to see when I woke up. I have been up an hour and going nuts esp with the coffee. I can't give the coffee up too so I am suffering through it. It's amazing what your body goes through when you detoxic. My vision is blurry and I am sweating even though it's chilly here.

Holly I hope you joined in the quest!!!!
I swear for the first week, I was literally salivating for a cigarette just like that

Keep up the great job!! the worst is the first week, if you can get thru that it is all downhill
post #16 of 21
Quote:
Originally Posted by crazyforinfo View Post
Thanks everyone. This is just what I needed to see when I woke up. I have been up an hour and going nuts esp with the coffee. I can't give the coffee up too so I am suffering through it. It's amazing what your body goes through when you detoxic. My vision is blurry and I am sweating even though it's chilly here.

Holly I hope you joined in the quest!!!!
It's freezing here! Not chilly! I'm so glad your quitting Michele! Good for you! You can do it! You are strong! You can beat this! We believe in you!
post #17 of 21
Thread Starter 
I am absolutely dying here. I lit one and let it burn out. I don't know if I can do this. I will never try drugs b/c I can't break an addiction. Going to take a hot shower.
post #18 of 21
Quote:
Originally Posted by crazyforinfo View Post
I am absolutely dying here. I lit one and let it burn out. I don't know if I can do this. I will never try drugs b/c I can't break an addiction. Going to take a hot shower.

Unfortunately, I didn't join your quest.

However, I need to...I just need to be more prepared and ready, which will be fairly soon.

You can do this, I know you can. Make a to-do list, and keep busy. Drink lots of water...chew gum, and chew hard candy. Stay distracted, and break some of your normal routines you had that would typically lead into a cigarette.

You can do it!
post #19 of 21
Thread Starter 
I can't do this now. I am seeing things flying like dust or bats. I have to prepare better and try again later. I don't know how people do it.
post #20 of 21
Quote:
Originally Posted by crazyforinfo View Post
I can't do this now. I am seeing things flying like dust or bats. I have to prepare better and try again later. I don't know how people do it.
None of us will judge you if you can't do it now. Only you will know when it's time......I just pray that your time does come...........we're all here for you!!!
post #21 of 21
Good luck for sure!!
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