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who's going to work out today?

post #1 of 17
Thread Starter 
I'm about to go to the gym in a little bit - I was wondering who else was going to or already has worked out today? If so what did you do? I will do my warm up, stretch, cardio, weights, a little more cardio,a little more weights, a cool down , and a stretch tonight! What are you going to do for your workout routine tonight???
post #2 of 17
Thread Starter 
humm, I can't be the only person??
post #3 of 17
I just joined a new gym yesterday. I go for my fitness assessment on Monday. That's gonna be scary!!!
post #4 of 17
Thread Starter 
you'll do fine! plus you'll be healthier and enjoy getting into shape! - have fun when they do the bmi measurement on you though- it's gross...they grab your fat and measure it lol....it's sooo violating! lol
post #5 of 17
Thread Starter 
ok- now i'm off to go workout! Catch all you lovely folks later!!
post #6 of 17
I hate the measurements!!! The last time I had one done I was fit, and now I'm really unfit!! I'm probably just going to laugh the entire way through it
post #7 of 17
I have a workout each and everyday, I go up and down the stairs here at home about 50 times a day I think think I have the energy to exercise
post #8 of 17
Tonight is our walk. We walk for 3 miles, then come back and stretch some more and then do crunches.
post #9 of 17
Friday mornings are usually my body sculpting class. (I HATE it, it KILLS me every week, but it's definitely working so I keep going.) I had cramps too bad to go this morning, though.
post #10 of 17
I worked out yesterday and I'm working out tomorrow...so NOT today thanks
post #11 of 17
I lifted a few margaritas to my mouth.... Could those be considered arm curls????

I normally walk every morning, but it was MUCH too windy this morning.
post #12 of 17
Quote:
Originally Posted by AbbysMom View Post
I lifted a few margaritas to my mouth.... Could those be considered arm curls????
Definitely! Especially if they were really big, heavy margaritas!
post #13 of 17
Workout?
What's that?
post #14 of 17
I took today off. It was soooo dreary today required a nap on the couch!

Normally I do a bit of stretching and walk for 20-25 minutes. Two days a week I do some minor weight lifting.
post #15 of 17
Thread Starter 
Well, I just got back from the gym. I did a really hard workout....so i'm sure i'll be sore later. Oh well...guess that means I did something good . I just hoped out of the shower and now i'm about to go meet my best friend for some Bubble Tea! I love that stuff! Girls night out here I come! (well, at least until Colin gets off work lol )
post #16 of 17
Thread Starter 
Quote:
Originally Posted by AbbysMom View Post
I lifted a few margaritas to my mouth.... Could those be considered arm curls????
OMG! Karen - lol you crack me up!!!!
post #17 of 17
Thread Starter 
Ahhh! I'm sore!
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