who's going to work out today?

I'm about to go to the gym in a little bit - I was wondering who else was going to or already has worked out today? If so what did you do? I will do my warm up, stretch, cardio, weights, a little more cardio,a little more weights, a cool down , and a stretch tonight! What are you going to do for your workout routine tonight???

humm, I can't be the only person??

I just joined a new gym yesterday. I go for my fitness assessment on Monday. That's gonna be scary!!!

you'll do fine! plus you'll be healthier and enjoy getting into shape! - have fun when they do the bmi measurement on you though- it's gross...they grab your fat and measure it lol....it's sooo violating! lol

ok- now i'm off to go workout! Catch all you lovely folks later!!

I hate the measurements!!! The last time I had one done I was fit, and now I'm really unfit!! I'm probably just going to laugh the entire way through it

I have a workout each and everyday, I go up and down the stairs here at home about 50 times a day I think think I have the energy to exercise

Tonight is our walk. We walk for 3 miles, then come back and stretch some more and then do crunches.

Friday mornings are usually my body sculpting class. (I HATE it, it KILLS me every week, but it's definitely working so I keep going.) I had cramps too bad to go this morning, though.

I worked out yesterday and I'm working out tomorrow...so NOT today thanks

I lifted a few margaritas to my mouth.... Could those be considered arm curls????

I normally walk every morning, but it was MUCH too windy this morning.

Originally Posted by AbbysMom

I lifted a few margaritas to my mouth.... Could those be considered arm curls????

Click to expand...

Definitely! Especially if they were really big, heavy margaritas!

Workout?
What's that?

I took today off. It was soooo dreary today required a nap on the couch!

Normally I do a bit of stretching and walk for 20-25 minutes. Two days a week I do some minor weight lifting.

Well, I just got back from the gym. I did a really hard workout....so i'm sure i'll be sore later. Oh well...guess that means I did something good . I just hoped out of the shower and now i'm about to go meet my best friend for some Bubble Tea! I love that stuff! Girls night out here I come! (well, at least until Colin gets off work lol )

Originally Posted by AbbysMom

I lifted a few margaritas to my mouth.... Could those be considered arm curls????

Click to expand...

OMG! Karen - lol you crack me up!!!!

Ahhh! I'm sore!