...and I'm 33.
Anyhoo, I went to the docs yesterday and the nurse had to check both arms with the sphygmomanometer to confirm the results. Yup, I have high blood pressure. She attributes it to my anti-ADD medication. I probably know what it is; smoking, pizza, Chinese take-out and a lot of Coke (note the capitalization). All of those foods have a LOT of sodium.
I'll be quitting smoking soon. I planned on that already.
Hopefully when Cel joins a gym, I can come too. I've lost three pants sizes since we've met.
I'll eliminate high-sodium sodas and foods. Probably not altogether, though. A treat every so often is nice.
Anyhoo, I went to the docs yesterday and the nurse had to check both arms with the sphygmomanometer to confirm the results. Yup, I have high blood pressure. She attributes it to my anti-ADD medication. I probably know what it is; smoking, pizza, Chinese take-out and a lot of Coke (note the capitalization). All of those foods have a LOT of sodium.
I'll be quitting smoking soon. I planned on that already.
Hopefully when Cel joins a gym, I can come too. I've lost three pants sizes since we've met.
I'll eliminate high-sodium sodas and foods. Probably not altogether, though. A treat every so often is nice.