Recent Content by seiko7

its been two years.I love you two yrs more.You would love the newbie...noone else has the guts to teach her ...forever loving my blue nobody needs to reply

what a cutie! We have your baby's extended family.We have a seal point himi-3 yrs ...and our newest addition a blue pt himi..both girls, who think he is CUTE!

SORRY,for being critical.(i think i have been) I am all about being fit and I forget how hard it might be for those of you that are not into this lifestyle, My fault for my attitude and I REALLY apologize. I hope that i can find a way to inspire those that are interested its an everyday part of...

do not know how old you are,or how much of a belly you have.Also can not , then figure out how hard you do your 200 plus curls.Sounds great on paper...in real life, would these be the crunches that you would teach to others..

hopin you do not forget your abs

oh I forgot..in case walking dogs counts...i did(at the animal shelter for an hour)

sorry i haven't posted. I did NOTHING on Saturday(the first time in a year...since surgery), did half hour each on tread, ellipitcal recumb bike...then fifteen minutes of legs. Did 10 km ellic. 22 on bike and 15 minutes legs. did 45 min tread, 45 bike and 15 ab

went outside of the box had fun...the dogs were SO FUN we played with vigor! I walked 5 kms -and had one hour of weights

don't know you, but lovin you for that thanx

did a meditation and yoga class which lasted two hours....I say forty minutes of exercise.Later did 10 km on elipical, 2 miles at 7 incline on the treadmill, and 11 km on the recumbent bike I wish to keep posting cause this is NOT a new thing for me...its what happens daily

did 45 minutes uphill on treadmill, 20 km on the recumbent bike.15 minutes of abs...sets of 24 in 8 positions...and I am done for the day. loving each and every moment

I hate to change the subject but I am watching hockey game CAN vs RUSSIA. We are winning,at this point. Nice to see after the game against the US.Personally I believe we played much better than US however, their goalie was acting like a brick wall.(good for him, and I hope he is noted for this...

ditto! THATS ALL

love.love.love hot stuff!haven't seen these particular sauces, but i do try everything I can get my hands on. For those with partners who do not wish to partake,I make a batch for me and one for him Or add the heat from the bottle at the table Got treated on V-day to get all the...

had a full H last year, at this time.. I was out of the hospital in 24 hourswith much bi--tchin ,and loved life MORE than when I went in after about 2 MINUTES after recovery. Long story short...I am booked again for surgery...I am so thankful for my life and all it entails; I wish you...